Let them Eat Sunflower Seeds

Let them Eat Sunflower Seeds
Spring is almost upon us… and we know what that means. BASEBALL! Some of us love it, some of our rear ends hurt just thinking about it.  I admit I would be on the later side of that.  But while my... more please

Is it a Concussion: What To Know

Is it a Concussion: What To Know
  Concussions are on the Rise Over the past five to ten years, concussion awareness has soared.  From Troy Aikman in the NFL to Johnny on the lacrosse team, there is much more awareness than there was in the past.   When I was... more please

How to Prevent Low Back Pain in Athletes

How to Prevent Low Back Pain in Athletes
When I was on high school, basketball was the first sport I played.  Actually, I started in 6th grade.  It’s kind of my baby, you know, the first sport I was proficient in.  So when I became an athletic trainer... more please